Goals for week 3:
Work out 4X's
Drills on stationary barrel 3x's
Legs and back (P90X)
Core synergistics (P90X)
Drills on stationary barrel
Good week, I achieved my weekly goals.
My overall plan is to increase the workouts as the finals get closer.
Also getting on bulls more and more, getting on everyday for about 14 days leading up to when we leave for the finals. (these bulls mostly consist of jump kickers) To the younger guys just getting started I suggest getting on as many bulls as you can as often as you can. (they don't have to be buckers)
Phillipians 4:13 " I can do all things through Him who strengthens me."